{"id":5324,"date":"2019-05-23T13:15:00","date_gmt":"2019-05-23T06:15:00","guid":{"rendered":"https:\/\/www.k24klik.com\/blog\/?p=5324"},"modified":"2019-05-23T13:15:12","modified_gmt":"2019-05-23T06:15:12","slug":"gangguan-mental-kecanduan-belanja","status":"publish","type":"post","link":"https:\/\/www.k24klik.com\/blog\/gangguan-mental-kecanduan-belanja\/","title":{"rendered":"Waspada Gangguan Mental Kecanduan Belanja Menjelang Lebaran!"},"content":{"rendered":"\n

Gangguan Mental Kecanduan Belanja Menjelang Lebaran<\/strong><\/p>\n\n\n\n

\"gangguan
https:\/\/www.pexels.com<\/figcaption><\/figure>\n\n\n\n

Menjelang Hari Raya Idul Fitri, banyak diskon yang diberikan oleh berbagai toko<\/a>. Tak jarang sejak pagi hari para wanita sudah bersiap pergi ke pusat perbelanjaan untuk memborong perlengkapan hari raya yang dibutuhkan. Namun tahukah Sobat Sehat kecanduan belanja merupakan salah satu gangguan mental. Ingin mengetahui tanda serta cara mengatasinya? Yuk simak artikel ini!<\/p>\n\n\n\n

Kecanduan Belanja Menjelang Lebaran Merupakan Gangguan Mental<\/h3>\n\n\n\n

Kecanduan belanja dapat disebut sebagai compulsive buying disorder<\/a><\/em> (CBD) atau gangguan belanja kompulsif. Ini merupakan hasrat tidak tertahankan untuk membeli barang secara berlebihan yang dapat mendatangkan pengaruh negatif dalam keluarga dan keuangan. Kecanduan ini sering dikaitkan dengan depresi, kecemasan dan berbagai emosi negatif.<\/p>\n\n\n\n

Kenali Tanda-tanda Ganggaun Mental Kecanduan Belanja<\/h3>\n\n\n\n
\"compulsive
https:\/\/www.freepik.com<\/figcaption><\/figure>\n\n\n\n

Seseorang tidak akan menyadari bila dirinya mengalami kecanduan belanja. Oleh sebab itu, berikut tanda-tanda kecanduan belanja yang perlu diketahui:<\/p>\n\n\n\n

  • Terobsesi membeli barang setiap minggu atau bahkan setiap hari.<\/li>
  • Berbelanja hanya untuk meredakan stres.<\/li>
  • Merasa sangat gembira setelah membeli sesuatu.<\/li>
  • Membeli barang yang akhirnya tidak digunakan.<\/li>
  • Menggunakan dana di luar kemampuan serta menggunakan kartu kredit di atas batas normal.<\/li>
  • Menghabisakan banyak waktu untuk melihat-lihat barang.<\/li>
  • Merasa bersalah setelah membeli banyak barang, tetapi tetap terus belanja di hari berikutnya.<\/li>
  • Mengalami kesulitan di masa mendatang akibat boros belanja di masa lalu.<\/li><\/ul>\n\n\n\n

    Tanda gangguan mental kecanduan belanja lainnya adalah lebih nyaman berbelanja sendiri daripada bersama teman atau keluarga, agar tidak merasa malu saat membeli barang.<\/p>\n\n\n\n

    Gangguan Mental Kecanduan Belanja, Begini Cara Mengatasinya<\/h3>\n\n\n\n

    Beberapa cara yang dapat dilakukan untuk mengatasi gangguan mental ini dapat disesuaikan dengan tingkat keparahan dan sumber permasalahannya. Berikut beberapa cara tersebut.<\/p>\n\n\n\n

    • Meminta bantuan kepada kerabat, pasangan atau teman untuk mengambil alih kendali pengeluaran dana.<\/li>
    • Menjalani terapi konseling dan terapi psikologis agar dapat belajar mengontrol dorongan belanja serta mengenali pemicu kecanduan belanja.<\/li>
    • Belajar mengenai cara mengatur keuangan serta gaya belanja yang sehat.<\/li><\/ul>\n\n\n\n

      Sobat Sehat, demikian beberapa tips untuk mengenali gangguan mental kecanduan belanja serta cara mengatasinya. Bila dibutuhkan, Sobat Sehat dapat berkonsultasi dengan psikolog atau psikiater untuk mendapatkan penanganan yang tepat. <\/p>\n\n\n\n

      Sumber : dari berbagai sumber.
      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Gangguan Mental Kecanduan Belanja Menjelang Lebaran Menjelang Hari Raya Idul Fitri, banyak diskon yang diberikan oleh berbagai toko. Tak jarang sejak pagi hari para wanita sudah bersiap pergi ke pusat perbelanjaan untuk memborong perlengkapan hari raya yang dibutuhkan. Namun tahukah Sobat Sehat kecanduan belanja merupakan salah satu gangguan mental. Ingin […]<\/p>\n","protected":false},"author":5,"featured_media":5331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[374],"tags":[768,767,434,769,21,632,766],"class_list":["post-5324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info-kesehatan","tag-belanja","tag-discount","tag-gangguan-mental","tag-idul-fitri","tag-kecanduan","tag-lebaran","tag-sale"],"yoast_head":"\nGangguan Mental Kecanduan Belanja Menjelang Lebaran<\/title>\n<meta name=\"description\" content=\"Gangguan mental kecanduan belanja menjelang Lebaran dapat disebut sebagai compulsive buying disorder (CBD) atau gangguan belanja kompulsif...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.k24klik.com\/blog\/gangguan-mental-kecanduan-belanja\/\" \/>\n<meta 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