{"id":2998,"date":"2017-09-14T14:48:04","date_gmt":"2017-09-14T07:48:04","guid":{"rendered":"https:\/\/www.k24klik.com\/blog\/?p=2998"},"modified":"2017-10-14T10:11:26","modified_gmt":"2017-10-14T03:11:26","slug":"cara-sehat-mengolah-daging-kambing-enak","status":"publish","type":"post","link":"https:\/\/www.k24klik.com\/blog\/cara-sehat-mengolah-daging-kambing-enak\/","title":{"rendered":"Mengolah Daging Kambing dengan Benar dan Resep Bistik Kambing Enak"},"content":{"rendered":"

Mengolah Daging Kambing dengan Benar dan Resep Bistik Kambing Enak<\/strong><\/p>\n

Hari Raya Kurban telah lama berlalu, tapi stok daging kambing masih memenuhi freezer? Ingin mengolahnya tapi takut kolesterol dan tekanan darah jadi tinggi akibat mengkonsumsi daging kambing<\/a>? Yuk, baca tips di bawah ini sebelum sobat sehat memutuskan memasak daging kambing.<\/p>\n

Tahukah sobat sehat? Ternyata ada trik khusus, lho, agar olahan daging kambing yang kita masak tidak membuat tekanan darah dan kolesterol meningkat drastis. Berikut ini tips untuk mengolah daging kambing yang benar untuk meminimalkan resiko kolestrol tinggi:<\/p>\n

1. Sebelum daging dimasak, potong dan buang lemak pada daging, termasuk bagian kulitnya.<\/p>\n

2. Usahakan tidak mengolah daging dengan cara menggoreng, sebaiknya daging dipanggang untuk meminimalisir kandungan lemak.<\/p>\n

3. Hindari penambahan minyak atau lemak saat mengolah daging.<\/p>\n

Nah, sudah tahu triknya ‘kan? Saatnya mempraktekan resep olahan daging kambing berikut ini :<\/p>\n

\"mengolah<\/a><\/p>\n

Resep Mengolah Daging Kambing : Bistik Kambing<\/strong><\/h6>\n

Bahan:
\n– 350 gram daging kambing has, potong agak tipis
\n– 2 buah tomat, masing-masing dibelah 4
\n– 2 buah kentang, kupas, potong serong agak memanjang
\n– 5 sendok makan kecap manis
\n– 1\/4 sendok teh lada putih bubuk
\n– 1\/4 sendok teh pala
\n– 1\/2 sendok makan gula pasir
\n– 1\/2 sendok teh garam
\n– 3 siung bawang putih, diiris tipis-tipis
\n– 4 butir bawang merah, diiris tipis-tipis
\n– 500 ml air
\n– 2 sendok makan margarin atau mentega
\n– Daun selada secukupnya untuk penyajian<\/p>\n

Cara memasak:<\/p>\n

1. Panaskan margarin atau mentega, tumis bawang putih dan bawang merah hingga harum dan menguning, lalu masukkan daging kambing, masak hingga berubah warna.<\/p>\n

2. Masukkan tomat dan semua bumbu, lalu tambahkan air, kentang dan kecap manis.<\/p>\n

3. Sajikan dengan daun selada.<\/p>\n

Resep di atas cukup untuk 4 porsi.<\/p>\n

Agar olahan daging kambing lebih sehat, tambahkan sayuran atau kacang-kacangan pada menu santapan daging kambing sobat sehat. Jika sobat sehat mengolah daging kambing dengan benar serta tidak makan secara berlebih, daging dapat disantap tanpa khawatir akan risiko kolesterol<\/a> tinggi.<\/p>\n

Sumber : Dari berbagai sumber<\/p>\n","protected":false},"excerpt":{"rendered":"

Mengolah Daging Kambing dengan Benar dan Resep Bistik Kambing Enak Hari Raya Kurban telah lama berlalu, tapi stok daging kambing masih memenuhi freezer? Ingin mengolahnya tapi takut kolesterol dan tekanan darah jadi tinggi akibat mengkonsumsi daging kambing? Yuk, baca tips di bawah ini sebelum sobat sehat memutuskan memasak daging kambing. […]<\/p>\n","protected":false},"author":4,"featured_media":3010,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[5,76,329,426,215],"class_list":["post-2998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-info","tag-nutrisi","tag-resep-sehat","tag-tips-sehat"],"yoast_head":"\nMengolah Daging Kambing dengan Benar dan Sehat - Blog K24Klik<\/title>\n<meta name=\"description\" content=\"Cara mengolah daging kambing yang benar adalah salah satu kunci mencegah naiknya kadar kolesterol dan tekanan darah setelah mengkonsumsi daging kambing\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.k24klik.com\/blog\/cara-sehat-mengolah-daging-kambing-enak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mengolah Daging Kambing dengan Benar dan Sehat - 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