{"id":1946,"date":"2017-03-08T15:54:05","date_gmt":"2017-03-08T08:54:05","guid":{"rendered":"http:\/\/www.k24klik.com\/blog\/?p=1946"},"modified":"2017-10-14T10:17:47","modified_gmt":"2017-10-14T03:17:47","slug":"hari-ginjal-sedunia-kebiasaan-yang-dapat-merusak-ginjal","status":"publish","type":"post","link":"https:\/\/www.k24klik.com\/blog\/hari-ginjal-sedunia-kebiasaan-yang-dapat-merusak-ginjal\/","title":{"rendered":"Hari Ginjal Sedunia : Kebiasaan Yang Dapat Merusak Ginjal"},"content":{"rendered":"

\"Ginjal<\/a><\/p>\n

#sobatsehat, berikut kebiasaan sehari-hari yang dapat merusak ginjal :
\n1. Menahan buang air kecil
\n2. Konsumsi alkohol, minuman bersoda, kopi, dan minuman berkafein lainnya secara berlebihan
\n3. Konsumsi garam dan gula yang berlebihan
\n4. Kurang tidur
\n5. Kurang minum air
\n6. Kekurangan vitamin (vitamin B6) dan mineral (magnesium)
\n7. Konsumsi obat kimiawi secara berlebihan
\n8. Terlalu banyak merokok
\n9. Konsumsi protein hewani yang berlebihan<\/p>\n","protected":false},"excerpt":{"rendered":"

#sobatsehat, berikut kebiasaan sehari-hari yang dapat merusak ginjal : 1. Menahan buang air kecil 2. Konsumsi alkohol, minuman bersoda, kopi, dan minuman berkafein lainnya secara berlebihan 3. Konsumsi garam dan gula yang berlebihan 4. Kurang tidur 5. Kurang minum air 6. Kekurangan vitamin (vitamin B6) dan mineral (magnesium) 7. Konsumsi […]<\/p>\n","protected":false},"author":4,"featured_media":1948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[352,356,354,5,350],"class_list":["post-1946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","tag-ginjal","tag-ginjal-sehat","tag-hari-ginjal-sedunia","tag-info","tag-infosehat"],"yoast_head":"\nHari Ginjal Sedunia : Kebiasaan Yang Dapat Merusak Ginjal - K24Klik<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.k24klik.com\/blog\/hari-ginjal-sedunia-kebiasaan-yang-dapat-merusak-ginjal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hari Ginjal Sedunia : Kebiasaan Yang Dapat Merusak Ginjal - K24Klik\" \/>\n<meta property=\"og:description\" content=\"#sobatsehat, berikut kebiasaan sehari-hari yang dapat merusak ginjal : 1. Menahan buang air kecil 2. Konsumsi alkohol, minuman bersoda, kopi, dan minuman berkafein lainnya secara berlebihan 3. Konsumsi garam dan gula yang berlebihan 4. Kurang tidur 5. Kurang minum air 6. Kekurangan vitamin (vitamin B6) dan mineral (magnesium) 7. 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